Confidence building way that worked for me..

Confidence build ways...

A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing.” — George Bernhard Shaw. 

Namaste everyone,

I found this quote today and really found it very very inspiring ..because it relates completely with me and all other ordinary people like me..who think they can not achieve anything because fear of judgement, disapproval and getting rejected is so much in us.. that stops us  from doing anything, starting something new..but  "thinking about all this we simply forget ki agar start hi nahi karenge to how the hell we are going to reach our smallest possible goals".Of course we will make mistakes.. but instead of feeling shameful about them , we have to learn from  them and improve otherwise time toh nahi rukhega.. but we will always have a regret that, "koshish karte toh ho sakta tha but hamne rejection ya failure ke dar se koshish bhi nahi ki".. we are acting as our own biggest enemies.. and we will eventually  spent our  entire lives doing nothing.

Little lifestyle changes can really make a huge difference. So I would like to share some confidence building tips to make a new start:

1.Donot spend much time sleeping,  maximum 8 hours sleep is enough, actually we ordinary people are actually so much depressed  as a result of which we tend to sleep more and waste our precious  time..this is my personal observation..

2.Since we have to  cut our sleeping hours (although we won't be able to make dramatic changes over night but slowly slowly we can see the change and benefits)we will be having atleast 2 to 3 hours for ourselves..

3.Utilise these hours for doing what you really like to do but you yourself should be the focus..you can try reading your favorite  books , do gardening , follow a hobby, doing yoga or simply going for a walk doing dancing ,singing..doing art and craft ,learning new recipes  ,baking etc..
One thing I would say even after spending  1 to 2 hours on yourself you will not feel tired or exhausted  like you always used to  feel even after sleeping  so much..on the other hand you will feel more energetic and productive for the rest of the day..that's  for sure.

4.As  days will  pass you will really come to know about your interests and you will have a clear picture  of things you are comfortable in and would love to do..so along with spending time  on whatever you love to do the most, you youself will start to research about it and learn new new things related to it. And slowly and gradually you will develop  an expertise..regarding that subject of your choice..with strong knowledge  and time spent on the particular topic of your choice you will  start feeling confident about it..this  time spent on yourself will act as a self grooming session .. and with continuous  effort you can definitely  master  anything and will become  fully confident about it.

5.Once you have got the confidence you can venture further and even convert your hobby like thing into a small business  to get monetary benefits.

Although  it is a slow process but results will be amazing that's  for sure..and more importantly  you will become a better version of yourself with each passing day..soo... start now..😊😊😊
The following  post of mine shows my state of mind when  I was just thinking to start  my new journey.
https://myheartfultalks.blogspot.com/2020/05/my-ordinary-life.html